Triphala Powder
Amla (Emblica officinalis-33.3%fr), Haritaki (Terminalia chebula-33.3%), Bibhitaki (Terminalia belerica-33.3%)
Triphala powder offers numerous health benefits, including supporting digestive health by alleviating constipation, acting as a natural detoxifier, and providing antioxidant properties that combat oxidative stress. It enhances skin health, aids in weight management, strengthens the immune system, and reduces inflammation. Additionally, Triphala is used to improve eye health and balance the three doshas in Ayurveda, promoting overall well-being and enhancing nutrient absorption.
1. Use ¼ teaspoon of Triphala powder.
2. Soak the powder in boiling hot water overnight.
3. Strain the mixture to obtain Triphala water.
4. Use the Triphala water in eyecups the next morning.
5. Gradually increase the dosage, starting with a pinch.